DOT Hours of Service Quick Guide for UPS Drivers

By TeamstersGPT · Published June 8, 2026

A plain-language breakdown of DOT hours-of-service rules for UPS package car and feeder drivers, including contract protections under the 2023–2028 National Master Agreement.

Whether you're a package car driver finishing a long delivery day or a feeder driver heading out on a long-haul run, DOT Hours of Service (HOS) rules govern how long you can legally drive and work. Violating them isn't just a termination risk — it's a federal safety matter. Here's what every UPS Teamster needs to know, combining the federal rules, what your contract says, and practical guidance from the road.


What Are DOT Hours of Service Rules?

Generally speaking, DOT Hours of Service (HOS) regulations are federal rules issued by the U.S. Department of Transportation (DOT) under Title 49 of the Code of Federal Regulations (49 CFR). They apply to commercial motor vehicle (CMV) operators — including UPS drivers — and are designed to prevent fatigue-related crashes by capping driving and on-duty time.

As a transportation company, UPS is legally obligated to comply with all governmental laws and regulations relating to transportation, including DOT hours-of-service rules [2].


The Core Federal HOS Rules You Need to Know

The federal regulations establish several key limits. General background on each:

1. The 10-Hour Off-Duty Rule

Before you can drive, you must have 10 consecutive hours off duty [8][10]. This is the reset that restores your daily driving allowance.

2. The 11-Hour Driving Limit

After taking your 10 consecutive hours off, you may not drive more than 11 hours in that shift [8][10]. Note: this is driving time, not total on-duty time.

3. The 14-Hour On-Duty Window

You cannot drive after the 14th hour from when you first came on duty — even if you haven't used all 11 hours of drive time [10]. Breaks, lunches, and non-driving work all count against this 14-hour window. Once the clock starts, it doesn't stop.

4. The 30-Minute Break Requirement

Generally speaking, federal HOS rules require a 30-minute off-duty or sleeper-berth break if you have been driving for 8 cumulative hours without at least a 30-minute interruption. This applies to most property-carrying CMV drivers.

5. The Weekly Hours Limit — 60/70 Hour Rule

This is where your UPS contract has specific, negotiated protections (see below). Under federal rules, there are two options employers can use:

  • 60 hours in any 7 consecutive days, OR
  • 70 hours in any 8 consecutive days

Employers choose which cycle to use. Your contract directly addresses which one UPS must use — and limits UPS's ability to switch.

6. The 34-Hour Reset

Generally speaking, the 34-hour restart provision allows drivers to reset their 60/70-hour weekly clock by taking at least 34 consecutive hours off duty [11]. This can be useful during heavy-volume periods.


What Your Contract Says About the 60/70-Hour Rule

This is where your National Master Agreement provides critical protections that go beyond just following federal law.

UPS is contractually required to use the 60-hours-in-7-days standard for package car drivers — not the 70-in-8 rule — except during Peak season (generally November–December). Article 26, Section 5 of the National Master UPS Agreement 2023–2028 states this directly [1].

Here's exactly what your contract provides:

  • The default rule is 60 hours in 7 days for package car drivers. UPS cannot simply switch to the 70-in-8 rule at will [1].
  • Peak season exception: UPS may switch to the 70-in-8 rule during Peak [1][9].
  • Acts of God / Emergencies: With prior approval of both the Company's President of Labor Relations and the Teamsters Package Division Director, the DOT standard may also be changed if required due to Acts of God or emergencies creating service disruptions [1].
  • Volunteers first: When the Company does change to the 60-hour rule (meaning they need drivers to work over 60 hours), they must first solicit volunteers from all package car drivers in the center [1].
  • Forced order if no volunteers: If sufficient volunteers cannot be obtained, the Company will force in this order: (1) seasonal package car drivers, (2) non-seniority package car drivers, and (3) part-time cover driver classifications [1].
  • Double-time pay for over-60 hours: Any regular package car driver who volunteers to work over 60 hours in a week under this provision must be paid at double-time for those hours [1].
  • No forced weekend work: This section is not intended to give the Company the right to force seniority package car drivers to work on a weekend unless permitted by the applicable Supplement, Rider, or Addendum [1].
  • This language supersedes supplements: Article 26, Section 5 supersedes any provision in any Supplement, Rider, or Addendum that addresses this subject [1].

Key takeaway: If UPS tries to make you work over 60 hours in a 7-day period outside of Peak — or skips volunteers and forces senior package car drivers first — that is a potential contract violation you should grieve.


Overtime and Daily Hours: Your Western Region Supplement

If you're covered by the Western Region of Teamsters UPS Supplemental Agreement 2023–2028, additional daily overtime protections apply.

Under Article 19, you have the right to file a grievance if the Company continually causes you to work over 9½ hours per day [4]. This procedure does not apply in the Peak season of November and December [4].

Your regular scheduled workday as a package car driver is 8 consecutive hours, with an established start time and an unpaid meal period [3]. A regular scheduled work week is five consecutive 8-hour days, Monday through Friday or Tuesday through Saturday [3].

Also worth noting for Western Region members:

  • Early start times: If you are ordered to report before your scheduled start time, you receive time and one-half for all hours worked prior to your regular starting time [3].
  • Late start times: If ordered to report later than your scheduled start time, you receive time and one-half for the equivalent number of late hours [3].

Feeder Drivers: Same Federal Rules, Different Work Schedule

Feeder drivers are subject to the same federal HOS limits described above — 10 hours off, 11 hours driving, 14-hour window, and 60/70-hour weekly rules.

For feeder drivers in the Western Region, the regular scheduled workday is also 8 consecutive hours with an established start time, and the regular work week consists of five consecutive days [4]. Some areas have negotiated a 4-day, 10-hour workweek for feeder runs, and those local agreements remain in effect for the term of the 2023–2028 agreement [4].

Notably, for feeder drivers, a regular scheduled Monday workday start time may be established between 9:00 p.m. Sunday and midnight without triggering premium pay or overtime rates [4].

In Alaska (Local 959), triple trailer units will not be operated, and specific feeder driver rules around back-up lists, subcontracting, and seniority apply under the Local 959 Alaska Rider [7].


Hazardous Materials and End-of-Day Procedures

Federal DOT regulations under 49 CFR also govern the transportation of hazardous materials (hazmat). UPS accepts hazardous materials on a contract basis only and requires compliance with both 49 CFR and UPS's own, often more restrictive, carrier variations [2][5].

From a driver's daily HOS perspective, hazmat adds end-of-day paperwork obligations:

  • Before leaving the vehicle, verify that all hazardous material shipping papers have been removed from the car [6].
  • If a hazmat package is a "send again" and is left on the car, its corresponding shipping papers must remain in the hazardous material pouch in the cab [6].

Non-compliance with federal hazmat regulations can result in civil or even criminal penalties [2].


Practical Tips for Staying HOS-Compliant

  • Know your start time: Your 14-hour clock begins the moment you go on duty — not when you start the engine.
  • Track your 7-day rolling total: Keep a running count of your hours through the week. Once you're near 60, you may be legally unable to drive regardless of what dispatch says.
  • Volunteers get double-time over 60: If UPS announces a Peak-season switch to the 70-in-8 rule and asks for volunteers, volunteering for those extra hours earns you double-time pay under your National Master Agreement [1].
  • Don't wait for dispatch to track it for you: Use your DIAD and ELD (Electronic Logging Device) as tools, but understand your own hours independently.
  • Redirect packages if needed: If you are running out of hours mid-route, Article 26, Section 5 protects your right to redirect packages to the appropriate package driver, and no employee shall be disciplined for redirecting a package pursuant to that provision [1].

What to Do Next

If you believe UPS has violated the HOS provisions of your contract — especially the 60-in-7 rule outside Peak, the forced-order provisions, or double-time owed for over-60 hours — talk to your shop steward right away. Document your hours, the dates in question, and any communication from management. You can also ask TeamstersGPT with your specific supplement selected for more tailored guidance on how these rules apply in your region.

Sources

  1. National Master UPS Agreement 2023-2028 — Art. 26 · § 5 · p. 101–102
    hall redirect the package(s) to the appropriate package driver. No employee shall be disciplined for redirecting a package pursuant to this paragraph. - 92 - Article 26 Section 5. DOT Hours of Service The Company shall not change the DOT sixty (60) hours in seven (7) days to the…
  2. 49 CFR and UPS — p. 1
    49 CFR and UPS 49 CFR and UPS CFR or UPS? Both! This online guide for our hazardous material s customers will help you comply with the limitations and other requirements (variations ) for our service offerings. However, all hazardous materials must be prepared in accordance with…
  3. Western Region of Teamsters UPS Supplemental Agreement 2023-2028 — Art. 6 · § 2 · p. 25–26
    the hours of 9:00 p.m. (2100 hours) and 12:00 midnight (00 hours) on the preceding Sunday without the payment of premium pay or overtime rates of pay. - 234 - (d) Prior to implementing a four (4) day, ten (10) hour work week on newly established feeder runs, the Employer shall…
  4. Western Region of Teamsters UPS Supplemental Agreement 2023-2028 — Art. 19 · § 1 · p. 24–25
    authorized work activity, has been or is being operated by or has been or is, during the course of employ- ment, under the control of any employee(s). - 233 - ARTICLE 19—OVERTIME AND HOLIDAY PERIODS The Company shall continue its efforts to reduce overtime where requested. If…
  5. 49 CFR and UPS — p. 1–2
    al Gove rnment bookstores, or hazardous materials supply dealers. ** Compliance with DOT regulations is a requirement for any person who offers a hazardous materials shipment. Non-complian ce with the federal HMR could result in civil or even criminal pe nalties by the…
  6. UPS 340 Methods – Delivery and Pickup Standard Practice Manual (Without EDD, Issued 2005, Revised 2011) — p. 61–63
    rn off your lights, four - way flashers, cargo lights and cab lights. F. Standard Key Ignition : Make sure the keys are left in the prescribed location. Keyless Ignition System : Remove remote from belt and clip to the DIAD holder in the cab. G. Verify that all hazardous…
  7. Local 959 Alaska Rider 2023-2028 — p. 16–17
    to spend more than one (1) hour in a job classification providing a higher rate of pay, shall re - ceive the higher rate of pay for all hours worked. - 280 - 5.09 Feeder Drivers, irrespective of domicile, shall work as di- rected including, but not limited to: loading,…
  8. UPS FEEDER TRAINING (Dot hours of service) Flashcards - Quizlet
    10 hours Driver must have 10 consecutive hours off duty before they can drive each day 11 hours A driver may not exceed 11 Hours Dr. time after 10
  9. Section 5. DOT Hours of Service The Company shall not change the ...
    The Company shall not change the DOT sixty (60) hours in seven (7) days to the seventy (70) hours in eight (8) days rule for package drivers except at Peak.
  10. So, are DOT hours the same for all of UPS or does it differ by hub ...
    Must have 10 hours off before your shift to be able to drive. Can not DRIVE after 14 hours including your lunch and breaks. Can not DRIVE after
  11. Master DOT Hours of Service Rules from SafetyVideos.com - YouTube
    ... short-haul exceptions, and the 34-hour reset to manage weekly ... Recordkeeping Requirements Instructions on maintaining accurate driver

Frequently asked

Can UPS force me to work over 60 hours in a week outside of Peak season?
Generally, no. Under Article 26, Section 5 of the National Master UPS Agreement 2023–2028, UPS cannot switch from the 60-hours-in-7-days rule to the 70-in-8 rule for package car drivers except at Peak or in the case of Acts of God/emergencies approved jointly by the Company's President of Labor Relations and the Teamsters Package Division Director [#1].
If I volunteer to work over 60 hours during Peak, what rate of pay do I get?
Any regular package car driver who volunteers to work over 60 hours in a week under the Peak-season provision must be compensated at double-time for those hours over 60 [#1].
What are the basic federal driving limits I need to follow every day?
You must have 10 consecutive hours off duty before you can drive [#8][#10], you cannot drive more than 11 hours after that reset [#8], and you cannot drive after the 14th hour from when you first came on duty — regardless of how many driving hours you have left [#10].
Can I be disciplined for redirecting packages if I'm running out of hours?
No. Article 26, Section 5 of the National Master UPS Agreement 2023–2028 explicitly states that no employee shall be disciplined for redirecting a package to the appropriate package driver [#1].
As a Western Region package car driver, can I grieve excessive daily hours?
Yes. Under Article 19 of the Western Region of Teamsters UPS Supplemental Agreement 2023–2028, you have the right to file a grievance if the Company continually causes you to work over 9½ hours per day — though this protection does not apply during the Peak season of November and December [#4].

Ask TeamstersGPT with your supplement selected to get the cited article and section for your local.